Back on Track

I fell off for a while with the demands of a hectic life, but I am dedicated to achieving my personal and professional goals in terms of my fitness and health needs.

My wife and I are both committing to an initial two week regimen of ultra low fat, low sugar diet which will consist of heavy intake of greens and lean meats and some fruits. I need to lose my stomach fat which is discouraging my progress and I am curious as to how much I can eliminate with this diet and daily movement.

The clocks starts tomorrow.