I fell off for a while with the demands of a hectic life, but I am dedicated to achieving my personal and professional goals in terms of my fitness and health needs.
My wife and I are both committing to an initial two week regimen of ultra low fat, low sugar diet which will consist of heavy intake of greens and lean meats and some fruits. I need to lose my stomach fat which is discouraging my progress and I am curious as to how much I can eliminate with this diet and daily movement.
The clocks starts tomorrow.
Sunday, May 16, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment